Join us for Day 2 of our free Mindfulness Retreat for Parents: Placing Family Roots, where you will:

• Explore self-care techniques

• Connect with other parents

• Discover community resources

At the first workshop, we explored self-care techniques and tips. During this second workshop, we will incorporate your child into the activities (if present), so that you can practice and build upon what you learned in the first one.

Didn’t make it to the first workshop? No problem!
You will still be able to benefit from and participate in all activities while connecting with other parents.

Free daycare available for children aged 12 months-10 years old.

Spaces are limited. Book your spot today!